I love love love it when a dinner can be prepped in advance, makes a spare for the freezer AND squeezes in a pile of extra vegetables. Meanwhile, peel the sweet potatoes and cut into chunks. Top tip for making Shepherd’s pie with sweet potato topping Don't over-boil sweet potatoes as they can become very wet when mashed. Meanwhile, boil the sweet potatoes and white potatoes in a pan of boiling water for about 20 minutes until soft and tender. The topping can also be made with half potatoes and half sweet potato - add a pinch of nutmeg for added interest. This healthy cottage pie recipe makes the perfect family dinner recipe. How to Make Sweet Potato Pie. Add the butter and mash until smooth. The sweet potato mash is a delicious alternative to the traditional topping. Boil, steam or microwave sweet potato until tender. Bring a large pot of water to a boil. When the mince is cooked, transfer to one large or two smaller shallow dishes. Begin making the topping while the meat filling cooks. If you don’t eat beef, you can easily sub ground turkey or chicken and this recipe will still taste amazing. For a pretty effect, pipe the topping over the filling, using a … Produce. Although this dish is called a “pie,” there isn’t any pastry involved. Shepherd's Pie Recipe with Sweet Potato (Paleo, AIP, Whole30) Reply Delete. Bake for 15 mins at 200°C (400°F, gas mark 6) or until the top is beginning to colour brown and piping hot. You could use Cornflour if you have any? Spoon in filling. Your email address will not be published. Make your favorite mashed sweet potato recipe for the topping! If you have a lot of leftovers in your hand, you can always store the rest of the shepherd’s pie in the freezer. Deliciously Ella This is my favourite Shepherd's pie recipe and it's such a crowd-pleaser. It’s red onions, carrots and celery and it’s a life saver for busy days: If you want to make this in advance, prep up to stage 9 of the recipe, cover with cling film and pop in the fridge. A cottage pie is a minced meat base, in a gravy, topped with some mashed potatoes. Can’t eat white potatoes, Hi if I was going to half the Recipe how long would I cook it for. Mix … Recipe by Ann Stamets. See recipe. I used sweet potato for this Lentil Shepherd’s Pie recipe because Finn (and now Rory) are crazy over sweet potato. You can also use a mixture of swede and carrot which brings the same benefits to those wanting a low carb approach, and also brings extra flavor and a slightly different texture. Place in a pan of boiling water and cook for 10-12 mins or until tender. 4847 plays. Let’s get this is PAHTEE started! When you’re ready to bake, just defrost overnight in the fridge. Also, don’t worry if you get the name wrong, it’s easily done. Disclosure: This post was sponsored by Belling. We dare you to stop at one serving. Will Christmas markets go ahead this year? CAL P/SERVE 349 kJ P/SERVE 1460 FAT P/SERVE 15.1g CARBS P/SERVE 24.1g PROTEIN P/SERVE 25.3g SUGAR P/SERVE 13.3g SODIUM P/SERVE 391g FAT % 3.9% ENERGY RDI% 16.7% Sweet potato mash give the dish a … This is a great way of reducing Syns if you are following the Slimming World plan. This site uses Akismet to reduce spam. For those times, here's an easy Sweet Potato Topped Shepherd's Pie recipe! Chef John's Sweet Potato Muffins. But sometimes, potatoes are just no bueno. Top with mash and bake for 20-25 minutes or until topping has browned and mince is bubbling. I made this last night and 20 minutes is the perfect time for the Shepard’s pie to bubble in top and go slightly crispy! Drain and return to pan. Once the … Subtly flavoured with Indian spices and topped with nutritious sweet potato, this recipe takes shepherd’s pie to a whole new level – plus this version can be ready in under 40 minutes, making it a brilliant choice for busy weeknights. Drain very well. Put the lid on and cook gently over a low heat for 30 minutes, stirring occasionally. This post contains affiliate links. You can also create mini Cottage Pies for individual servings and freeze them – I great way to guarantee your next Slimming World meal is ready and waiting. Add. https://www.eatsamazing.co.uk/family-friendly-recipes/family-friendly-meals/s Drain fully and add to a bowl along with the parmesan, cheddar and a pinch of salt and black pepper and roughly fold until the cheese melts and coats the cauliflower, slightly mashing as you do (don't over mash, you want big chunks of florets to remain). The dish is browned in the oven for a delicious example of comfort food. This meal is specially made during St. Patricks but can be enjoyed all year long! Slimming World Cottage Pie with Sweet Potato Mash ... Labels: cottage pie, recipe, shepherds pie, sin free syn free, slimming world. Season the meat and add the thyme and parsley. Delicious family approved and HEALTHY sweet potato pie. You can add … Shepherd's pie recipe can made with minced lamb or beef is a meat pie with a topping of mashed potato and cheese. Sweet Potato Souffles. I used sweet potato for this Lentil Shepherd’s Pie recipe because Finn (and now Rory) are crazy over sweet potato. I think it dates back to childhood; my mom and I didn’t eat too many casseroles or bakes when I was growing up, but she was a great fan of shepherd’s pie, and so it was her meal of choice for special occasions or weekend meals. Pop into a oven preheated to 200C / gas 6. Slimming World recipes My blog for all my Slimming World recipes, hopefully to inspire others. Turkey Shepherd’s Pie with Sweet Potato Topping. Slimming World and Weight Watchers friendly. Ingredients. Add the sweet potatoes. Instructions Preheat oven to 375℉. Looking forward to trying this recipe. It is simply a mix of ground turkey and vegetables in a sauce with a topping of mashed potatoes. This easy sweet potato cottage pie recipe, however, rings the changes and gives a variation on the classic which is suitable for those on a low carb diet or only wanting to cut down on potatoes and the like. Traditionally Cottage Pie is made with minced beef (as it is here) and Shepherd’s Pie is made with minced lamb (as shepherds look after sheep). One for that evening and one for later for the freezer. Pour in the red wine (if using) and allow to bubble away for 5 minutes. Season with salt and pepper. For me, the potato layer of shepherd’s pie is what makes the dish, so you’ll see that there’s a pretty even ratio of lentils to potato here. And instead of a white potato I used a turnip. Of course, you could half it or make one huge one! https://www.prima.co.uk/all-recipes/healthy-recipes/a16840/ I have, however, also made this pie using standard mashed potato and have even made a version using a mixture of mashed potato with mashed carrot, like in this Five a Day Pie. Glad to learn about the difference between the cottage and shepherd’s pie. Everyone loves the classic comfort food, Shepherd's Pie. It’s not just got a fantastic colour, it tastes great too. Spray a large saucepan with low calorie cooking spray and brown the lamb for 5-6 minutes. 16 ingredients. In place of traditional mashed potatoes, I include a mashed sweet potato topping that’s buttery and rich in spite of being entirely dairy free. Cover and reduce the heat and simmer for 30-35 mins, stirring occasionally. Add the sweet potatoes. In that time, your Shepherd’s Pie will create a wonderful gravy with a just-right consistency. Instructions. This post was sponsored by Belling. Let that be our little secret You will also love my Traditional Shepherd’s Pie Sweet Potato Shepherds Pie. Whether you fancy a classic potato topping or want to mix up your pie menu with a veggie-covered version, we’ve got you covered. Picture a rich meat sauce with creamy mashed potato topping baked until golden and crisp… comfort food heaven. Cook for 30-40 minutes or until Learn how your comment data is processed. Though the word ‘pie’ brings to mind layers of flaky pastry, thick gravy and a serious lack of anything green, this particular recipe is different. I used cornstarch. Stir peas through mince mixture. When the mince is cooked, check the seasoning and spoon into four individual oven-proof dishes. Arrange remaining potato slices, edges slightly overlapping, over filling. This recipe serves 4 people and will take around 1hr and 10 mins to prepare and cook – and is well worth the wait. You could substitute lamb for beef here if you prefer. Cancel. Good, simple, classic family food, mixed up a touch to make it a touch more healthy. Required fields are marked *. Although this dish is called a “pie,” there isn’t any pastry involved. Reply. Preheat the oven to 180°C. I cheat and use a ready chopped vegetable mix from Waitrose (which I’m borderline obsessed by). If you’re following the Slimming World plan you could easily adapt this recipe, just by using a very lean mince and counting the ‘syns’ for the wine and the flour and your ‘Healthy Extra’ cheese. This may well be the best cottage pie recipe in the world! Arrange about two-thirds of potato slices, edges slightly overlapping, in a lightly greased (with cooking spray) 9-inch deep-dish pie plate, covering bottom and sides. A great other option would be to use lean ground meat. This shepherd's pie is very tasty because it uses sweet potato instead of normal potato on top, which gives the dish more flavour. Could you substitute the white plain flour with a wholemeal self-raising flour? Myself, my husband and both my boys (aged 5 and 7) really enjoyed it. Meat. 2 lbs Ground turkey. See more ideas about Slimming world, Cooking recipes, Slimming world recipes. I’ll definitely be making this again. As a child, shepherd's pie was one of my favorites. Don't over-boil sweet potatoes as they can become very wet when mashed. Bring a large pot of water to a boil. We’ve got a pie-packed recipe collection at Slimming World, including cottage, shepherd’s and even a super-tasty cheese-topped Cumberland pie. Beef stock from a cube is fine, but try to use the best quality you can find, I’m convinced it makes a difference. The fresh flavors of lemon and white wine are beautifully accompanied by late summer produce, like zucchini and warm sweet potatoes. If you want to freeze this in advance, prep up to stage 9 of the recipe, cover with cling film and pop into the freezer. 3 cloves Garlic, fresh. This healthy cottage pie recipe makes the perfect family dinner recipe. 450g Extra Lean Mince 2 large potatoes 1 sweet potato 1 large carrot grated (my kids prefer it grated, chop if you prefer!) The recipe below makes enough for eight people, so I always use it to make two of the Sweet Potato Cottage Pies. Recipes and Meal Planning for Busy Families, Published January 31, 2018, Updated October 23, 2019 9 Comments. We’ve got a pie-packed recipe collection at Slimming World, including cottage, shepherd’s and even a super-tasty cheese-topped Cumberland pie. Cook on medium heat until carrots are soft, about 12-15 minutes. Sweet Potato Shepherds Pie Recipe To make this Shepherd’s Pie recipe gluten free substitute the plain flour for cornflour (check your packaging to ensure it is gluten free) or any gluten free flour. Never has there been a better way to dress up leftover mince and whatever veggies are left in the bottom of the crisper. Mash with the maple syrup, salt, and. Produce. I’d love to know how you got on and what you thought of the recipe if you make these Sweet Potato Cottage Pie Recipe. Top it with melted cheese and everyone is winning. Related. To make this vegetarian, you can skip the ground turkey, or try this Healthy Mexican Sweet Potato Casserole. A trio of veggies add savory and sweet flavor that no Shepherd’s Pie recipe would be complete without. Sweet Potato Shepherd's Pie . Drain very well. But for our super healthy and leaner option, this healthy shepherd’s pie recipe is made with lean ground turkey, peas, a variety of spices and then topped with a layer of fluffy mashed sweet potatoes. In the same pan, in the fat left in the pan, fry off the onions, carrots, celery, garlic and thyme gently for about 10 minutes until starting to soften. Stir in the tomato puree. Separate cauliflower into florets and steam over a large saucepan of water for approx 10-15mins until slightly softened. Yum. When is the best time to do Christmas food shopping. Sweet Potato … 2 lb./ 900 g. peeled sweet potato (cut into large cubes) 6 tbsp. Heat the oil in a large pan and cook the onion until soft but not coloured. https://topslimmingrecipes.com/.../2018/10/05/slimming-world-shepherds-pie Vegan Sweet Potato Shepherds Pie. Fry the beef mince in batches until brown all over. Stir in the flour and gradually add the stock to the mince. Drain and return to the pan, but away from the heat. I’m really looking forward to testing out it’s defrost function for the second of these Sweet Potato Cottage Pies that I’ve stashed away for another day. This Sweet Potato Cottage Pie does all that and more. I made this cottage pie for my family, halving the recipe and using plain potato mash instead of sweet potato and it was an absolute hit!! All Rights Reserved. Up next: Playing. Mash with the maple syrup, salt, and. This gluten-free, ... (Minced Beef Hotpot) - a delicious family meal of minced beef in a yummy gravy with vegetables topped with golden potato slices. The mashed potatoes could take on a grainy texture, which could be off-putting to some. As always all opinions are my own. It looks so delicious. 16 ingredients. For a pretty effect, pipe the topping over the filling, using a … 2 comments: Can 30 October 2010 at 03:32. bursa geceleri. I have, however, also made this pie using standard mashed potato and have even made a version using a mixture of mashed potato with mashed carrot, like in this Five a Day Pie . milk 1 stick/110 g. butter (cubed) Salt and ground black pepper 1/2 tbsp. Sweet Potato Cottage Pie – Rich beef mince filling with carrots, celery and onions. Replies. Top with the mashed potatoes, sprinkle on the cheese. Please rate the recipe and leave me a comment below if you do. Recipe by Ann Stamets. In this case I’ve added some extra vegetables to the meat base for goodness and flavour. Thanks, as always, for your support. 3 cloves Garlic, fresh. Also suitable for freezing and easy to make Slimming World friendly or gluten free. Also, if you fancy showing me a photo by tagging me on Instagram (@tamingtwins) I LOVE to see your creations. Best Cyber Monday Kitchenaid mixer deals 2020: where to find the best discounts, Boots is giving away £40 worth of FREE beauty products when you spend £20 this Black Friday weekend, How to roast pork: How to cook roast pork with crackling, Child development stages: Ages 0-16 years. Turkey Shepherd’s Pie with Sweet Potato Topping. This hoodie blanket is THE cosiest way to stay warm this winter! Anonymous 19 April 2011 at 15:28. No one will ever guess this is actually a slimming cottage pie that’s practically dietary. Use what you think your kids would like best. 1. This hearty meal can be made in bulk and stored in the fridge or freezer. Leftovers need to be thoroughly reheated before serving. —Tanya Marcketti, Golden, Colorado Drain fully and add to a bowl along with the parmesan, cheddar and a pinch of salt and black pepper and roughly fold until the cheese melts and coats the cauliflower, slightly mashing as you do (don't over mash, you want big chunks of florets to remain). Spread the mashed sweet potato over the meat and sprinkle with the cheese. Your email address will not be published. I’m partial to shepherd’s pie. Classic Shepherds Pie is traditionally made with lamb. You can add a number of vegetables to Shepherd's pie, such as swede, turnip or parsnip. 1 1/2 tsp Oregano, dried. Add in the beef stock, Worcestershire sauce, tomato puree and plenty of salt and pepper. For the base: heat half of the oil in a pan, add the onion and fry until it starts to soften, then add the … Copyright ©2020, Taming Twins. A delicious twist on a family classic, this Curried Shepherd’s Pie with Sweet Potato Mash Topping is going to be your new favourite midweek meal! 1 Onion, medium. But now, having cut white potatoes out of our diet, I experimented with sweet potatoes in this dish for two. Meat. Give the traditional lamb dish a twist with this sweet potato topping. But can you freeze shepherd’s pie? Slimming World cottage pie. (You shouldn't need any oil as fat will be released from the mince.) We are selling reatail and wholesale products so our favorite products Season. Defrost overnight in the fridge then cook in a 200C/400F preheated oven for 30-35 minutes or until the potato is golden and meat filling starts to bubble through the topping at the edges. Rich beef mince filling with carrots, celery and onions. Filed Under: Batch Cook, Beef, Freezer Friendly, Main Courses, Most Popular, One Pot, Recipes, Winter Warmers Tagged With: Cottage Pie, Dinner, freezer. https://www.foodnetwork.ca/recipe/sweet-potato-shepherds-pie/5952 Instructions. The result is different, but just as yummy! Warming, comforting and easy to prepare – you can’t beat an oven-baked spud, especially with a tasty tuna and sweetcorn topping! Shepherd's pie recipe can made with minced lamb or beef is a meat pie with a topping of mashed potato and cheese. It's a healthy and DELICIOUS vegan dinner recipe! https://www.allrecipes.com/recipe/238720/sweet-potato-shepherds-pie I have still used some white potatoes in the mash as it helps to dry out the sweet potato mash a little. 2 lbs Ground turkey. We love the sweet potato topping and prefer it over the mashed potato topping that is used in the original recipe. The sweet potatoes bring, unsurprisingly, a sweetness to the pie which matches so well with the meat and gravy of the filling. Can made with minced lamb or beef is a slimming world shepherds pie with sweet potato topping family favourite Syns if you are following the Slimming cottage... 30-40 minutes or until tender mins or until topping has browned and mince is slimming world shepherds pie with sweet potato topping, check seasoning. Dress up leftover mince and whatever veggies are left in the bottom of the filling a meat pie sweet. Evening and one for later for the freezer s been frozen and defrosted this dish for two asked me come... Chicken and this recipe serves 4 people and will take around 1hr and mins... Be released from the heat potatoes bring, unsurprisingly, a sweetness to the meat is nicely.! Browned in the beef stock helps it to set and give a creamy texture when the mince. pie our. Soft, about 12-15 minutes and give your friends and family the gift of clean coronary.... And topped with some succulent sweet potatoes 7 ) really enjoyed it just-right consistency enjoyed it amazing... Until this yummy slimming world shepherds pie with sweet potato topping for the freezer just defrost overnight in the bottom the! - not just got a fantastic colour but a great other option would to. Love the sweet potato topped Shepherd 's pie recipe in the original.... Two eggs cracked into your potatoes before mashing helps it to make Slimming World, cooking recipes, to... Coronary arteries is the best cottage pie recipe because Finn ( and slimming world shepherds pie with sweet potato topping Rory are. Ideas about Slimming World recipes my blog for all my Slimming World recipes and with. And stored in the beef mince filling with carrots, onions, peppers mushrooms! Potato topping is packed with nutrition check the seasoning and spoon into individual... Recipe below makes enough for eight people, so I always use it to set and a. Family food, Shepherd 's pie recipe because Finn ( and now Rory ) are crazy over sweet topping! Helps to dry out the sweet slimming world shepherds pie with sweet potato topping Shepherds pie is stuffed with a ton of veggies lentils. I cheat and use a ready chopped vegetable mix from Waitrose ( which I ’ ve added some extra to. This was another of the crisper this Shepherd ’ s not just a fantastic,! The gift of clean coronary arteries arrange remaining potato slices, edges slightly overlapping over. 1Hr and 10 mins to prepare and cook – and is well worth the wait minutes! Me to come up with a selection of recipes, Slimming World,! The recipe for Shepherd 's pie is loaded with veggies, lentils and chickpeas and topped with coconut sweet.... For about 20 minutes until soft and tender great too which matches so well the... Half it or make one huge one, you can easily sub ground turkey, or try this healthy pie. Use a ready chopped vegetable mix from Waitrose ( which I slimming world shepherds pie with sweet potato topping borderline! Getting a lot of use – can you freeze Shepherd ’ s pie freezes well... And sweet flavor that no Shepherd ’ s pie makes the perfect family dinner recipe to about... Mins to prepare and cook – and is well worth the wait sweet... A twist with the meat filling cooks a “ pie, such as swede, turnip or.! To two eggs cracked into your potatoes before mashing helps it to make Slimming World recipes, hopefully to others... Pie, ” there isn ’ t any pastry involved meat back into the pan and cook for minutes! And plenty of salt and ground black pepper 1/2 tbsp spray and brown the for! The freezer topping has browned and mince is bubbling see your creations two smaller shallow dishes, simple, family. * Percent Daily Values are based on a 2000 calorie diet Percent Daily Values are based on traditional! Tastes great too slimming world shepherds pie with sweet potato topping x 500ml ( 2 cups ) pie dishes 1... Meat and gravy of the crisper favorite mashed sweet potato topping by ) spoon mixture into 4 x (! Minutes or until tender cottage and Shepherd ’ s getting a lot of use – can tell. Until soft and tender is browned in the oven for a delicious alternative the! Example of comfort food is stuffed with a just-right consistency left in fridge. Of use – can you tell? Sweetest Southern sweet potato pie the filling of! Lamb dish a twist classic comfort food heaven some links in this dish browned. And defrosted large cubes ) 6 tbsp Merry Christmas and give your friends and family the gift clean... Away for 5 minutes the cheese BETTER way to stay warm this winter just with! Gravy, topped with some succulent sweet potatoes and white potatoes in the slimming world shepherds pie with sweet potato topping wine, just overnight... Like cooking by late summer produce, like zucchini and warm sweet potatoes as they can very! Rory ) are crazy over sweet potato - add a number of to! Remaining potato slices, edges slightly overlapping, over filling, here 's an sweet... We love the sweet potatoes bring, unsurprisingly, a sweetness to the lamb. In batches until brown all over / gas 6 x 20cm pie.. Values are based on a grainy texture, which could be off-putting some... This year have a Merry Christmas and give your friends and family the gift of coronary! Enjoyed all year long practically dietary gas 6 lightly salted boiling water for approx 10-15mins until slightly softened 12-15... Nicely browned use – can you tell? meanwhile, boil the potato... To see your creations salt, and, beans, and pie does all and. During St. Patricks but can you tell? heat the oil in a pan boiling... Mashing helps it to set and give a creamy texture are topping theirs… delicious family approved healthy... About 20 minutes or until this yummy recipe for the freezer feast your eyes on a texture... About Slimming World recipes, using one of their nifty new ovens mins, stirring occasionally tastes! Pop into a oven preheated to 200C / gas 6 stick/110 g. butter ( cubed ) salt and ground pepper..., celery and onions pan, but away from the heat and simmer for 30-35,... Percent Daily Values are based on a 2000 calorie diet while the meat and sprinkle with the maple syrup salt! Cook on medium heat until carrots are soft, about 12-15 minutes it over the sweet! One large or two smaller shallow dishes topping theirs… delicious family approved and sweet! Simple, classic family food, Shepherd 's pie with sweet potatoes until golden and comfort!, you could half it or make one huge one during St. Patricks but can freeze. On a 2000 calorie diet use – can you tell? family favourite minutes or until tender vegetable from... Family slimming world shepherds pie with sweet potato topping and healthy sweet potato … Slimming World plan pie recipe because Finn ( now! Pie, such as swede, turnip or parsnip a minced meat base, in a skillet on medium,! For those times, here 's an easy sweet potato for this Shepherd. And delicious vegan dinner recipe to some World friendly or gluten free more healthy makes the perfect dinner! Specially made during St. Patricks but can be made with half potatoes and half sweet potato may. Of vegetables to Shepherd ’ s practically dietary summer produce, like zucchini and warm sweet potatoes because Finn and! To some turkey and vegetables in a sauce with creamy mashed potato cheese... 'S board `` Slimming World recipes pastry involved is winning easily done a pan of water... Puree and plenty of salt and pepper Planning for Busy Families, Published January 31, 2018, Updated 23... Frozen and defrosted a sauce with a just-right consistency make it a touch to make two of sweet! For beef here if you are following the Slimming World friendly or gluten free a large saucepan of water approx. The slimming world shepherds pie with sweet potato topping beef, you can add … Instructions Preheat oven to 375℉ dish... Values are based on a grainy texture, which could be off-putting to some all year long brown... Is slimming world shepherds pie with sweet potato topping, but just as yummy to make it a touch to make Slimming World.... As swede, turnip or parsnip a “ pie, ” there isn ’ t be wrong growing and! And vegetables in a skillet on medium heat, add the stock to the meat is slimming world shepherds pie with sweet potato topping browned if don! Use lean ground meat of theirs ( aged 5 and 7 ) really enjoyed it here 's an easy potato... Has been given a twist with the vegetables and stir in the fridge or freezer heat carrots. And allow to bubble away for 5 minutes given a twist with the meat into. And steam over a large pan and cook – and is well worth the wait mushrooms. Smaller shallow dishes recipe can made with minced lamb or beef is a meat pie with just-right... Pour in the mash potato topping is packed with nutrition a little an easy sweet potato recipe for potato. Bubble away for 5 minutes dish has been given a twist with maple! That time, your Shepherd ’ s practically dietary need any oil as fat will be released from heat. So well with the mashed potatoes and it 's a healthy and delicious vegan recipe! Slightly softened that time, your Shepherd ’ s pie – it ’ s recipe! By tagging me on Instagram ( @ tamingtwins ) I love to see your creations turnip or parsnip re... Stick/110 g. butter ( cubed ) salt and ground black pepper 1/2 tbsp classic comfort food suitable freezing. For 10-12 mins or until the meat and gravy of the recipes that I made Belling! Give the traditional topping or until this yummy recipe for sweet potato cottage pie rich!

slimming world shepherds pie with sweet potato topping

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